RECOVERY AND STRETCHING

Receive the proper recovery and stretches to move better and feel your best

RECOVERY AT REHAB LAB

Recovery is the "yin" to the "yang" of fitness.

Without proper recovery and the right tools and methods, your body will begin to develop imbalances and asymmetries that can eventually lead to pain. Don't become another statistic with an injury or chronic pain; take the time to re-calibrate so that your body can take you the extra mile and last you for life.

We have a host of recovery methods for:
Runners
Cyclists
Athletes
Fitness Enthusiasts

STRETCHING SERVICES

We specialize in:

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Static stretching

Dynamic stretching

Morning stretches

Stretches for runners

Stretches for back pain

Upper back stretches

Stretches for lower back pain

Shoulder stretches

Back stretches

Biceps stretch

Leg stretches

Hip flexor stretch

IT band stretches

Groin stretches

Glute stretches

Quad stretches

Hamstring stretches

Knee stretches

Shin splint stretches

Calf stretches

Our team of recovery specialists are ready help you. Call us today!