RECOVERY AND STRETCHING
Receive the proper recovery and stretches to move better and feel your best
RECOVERY AT REHAB LAB
Recovery is the "yin" to the "yang" of fitness.
Without proper recovery and the right tools and methods, your body will begin to develop imbalances and asymmetries that can eventually lead to pain. Don't become another statistic with an injury or chronic pain; take the time to re-calibrate so that your body can take you the extra mile and last you for life.
We have a host of recovery methods for:
Runners
Cyclists
Athletes
Fitness Enthusiasts
STRETCHING SERVICES
We specialize in:
Static stretching
Dynamic stretching
Morning stretches
Stretches for runners
Stretches for back pain
Upper back stretches
Stretches for lower back pain
Shoulder stretches
Back stretches
Biceps stretch
Leg stretches
Hip flexor stretch
IT band stretches
Groin stretches
Glute stretches
Quad stretches
Hamstring stretches
Knee stretches
Shin splint stretches
Calf stretches
Our team of recovery specialists are ready help you. Call us today!